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Have you completed this action? We'd love to see your images or videos!

  • Accepted file types: jpg, jpeg, gif, png, pdf, mp4, docx.
    File types we support: jpg, jpeg, gif, png, pdf, mp4, docx
    Maximum File Size: 250MB
  • Accepted file types: jpg, jpeg, gif, png, pdf, mp4, docx.
    File types we support: jpg, jpeg, gif, png, pdf, mp4, docx
    Maximum File Size: 100MB
  • Accepted file types: jpg, jpeg, gif, png, pdf, mp4, docx.
    File types we support: jpg, jpeg, gif, png, pdf, mp4, docx
    Maximum File Size: 100MB

Instructions:

Step 1: Choose something to give up. Here are some ideas:

  • Food – animal products (meat, milk, eggs, etc.), chocolate, lollies, fast food.
  • Technology – cell phone, tv, video games, computer, tablet, internet, electricity.
  • Other – using your voice, private cars (walk, bike or bus instead), your freedom (staying in a cage).

You may not wish to give up anything! Perhaps you want to take up a good habit instead, like picking up litter in the neighbourhood every day or pledging to go cruelty-free.

 

Step 2: Decide how long you will give up the habit or item you have chosen. It could be anywhere from one hour to one year.

Research suggests that a habit can take anywhere between 18 days to one year to break!

 

Step 3: Choose a way to raise money and get supporters, and where you would like to donate the money to. Want to learn more?

How to fundraise for animals

 

Step 4: Give it up for animals.

 

Step 5: Share your pictures with us using the link at the top of the page!