Recipe
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Black Bean Burgers

Prep time
Feeds 6

Ingredients

1 C black beans from a can

1 carrot, grated

½ onion, diced

3 potatoes, grated

4 spring onions, chopped

1 C corn

Salt and pepper to taste

Oil for frying

Buns

Method

Mash the beans with a fork or a potato masher.

Add the carrot, onion, potato, corn, spring onion and salt and pepper and mix until well combined.

Shape the mixture into patties.

Heat about two tablespoons of oil and cook each patty until done, about 3 minutes on each side.

Serve on buns with your favourite burger ingredients like lettuce, tomato, and beetroot.

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